Transforming Anger into Change
Anger runs beneath the surface. Memories of injustice, frustrations, misunderstandings trigger this anger. Feelings of loosing control and unmet expectations bring this anger to the surface like an erupting volcano. At this volatile state, it is possible for change to occur transforming this anger into inspiration to make the necessary changes I want in my life.
There is a precarious balance with anger that could lean towards negative outcomes or towards positive motivation. Life changing decisions can be contemplated during anger but they shall never be executed in a fit of anger. Only from a place of clear mind and an open heart.
It takes discipline and a strong support system to see beyond the smoke of anger and experience how this emotion can be changed into creative energy for growth.
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