The way of life as I know it - in my mind, through my body, and in my soul.
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The Fear of Death
Most people don’t fear death itself. They fear dying with something still inside them. A dream unfulfilled, a truth left unsaid, a life half-lived. But once you face that possibility...
The Fear of Death
Most people don’t fear death itself. They fear dying with something still inside them. A dream unfulfilled, a truth left unsaid, a life half-lived. But once you face that possibility...
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The Fear of Shame
Shame doesn’t scream. It whispers. It lives in the silence, in the gut, in the tension we carry alone. This post explores the fear of shame where it begins, how...
The Fear of Shame
Shame doesn’t scream. It whispers. It lives in the silence, in the gut, in the tension we carry alone. This post explores the fear of shame where it begins, how...
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Control: The Illusion, the Fear, and the Way Th...
We try to control outcomes, people, plans, timelines. We struggle to sit with our own discomfort. We can’t sit still in uncertainty. We haven’t trained ourselves to control the inner...
Control: The Illusion, the Fear, and the Way Th...
We try to control outcomes, people, plans, timelines. We struggle to sit with our own discomfort. We can’t sit still in uncertainty. We haven’t trained ourselves to control the inner...
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Be Here Right Now: Own the Moment That Changes ...
You cannot fix what is already done, and you do not know what is coming next. So why wait to start shifting your life?
Be Here Right Now: Own the Moment That Changes ...
You cannot fix what is already done, and you do not know what is coming next. So why wait to start shifting your life?
