How are you friend?
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We all lied at some point in our lives, let's be real. Either we lie to other people or we lie to ourselves. There has been times when people ask me " hey Carlos, how are you?", I respond " I'm fine, or I'm ok" when I am not. We are really good putting up a good front on the outside but nobody knows the storm raging inside. Life it's not perfect, there are ups and downs...for some of us it's a fucking roller coaster ride!
So, pay attention next time someone replies with " I'm fine, or I'm ok or I'm good". If you know and care about this person, probe deeper. If the person doesn't want to talk but you still feel something is not right, say something. It can be as simple as " hey, whenever and if you feel like to talk, I am here for you". You'll be amazed of the impact it can have on people.
With that being said, how are you friend?
#howareyou #checkingin #mentalhealth #caringforothers #iamhereforyou #Buddycheck #peoplelie