Walk With Me- Lessons, Stories, and Reflections

Hero's Journey Joseph Campbell

10 Strategies for Self- Discovery, Personal Gro...

Embarking on the Here's Journey: Discovering the Power Within. The following is inspired by the book " The Hero of a Thousand Faces" by Joseph Campbell and my journey of...

10 Strategies for Self- Discovery, Personal Gro...

Embarking on the Here's Journey: Discovering the Power Within. The following is inspired by the book " The Hero of a Thousand Faces" by Joseph Campbell and my journey of...

Approaching-the-Unknown The Passionate Warriors

Approaching the Unknown

In life and on the mat, we come to sacred ceremony wide awake with fear, with respect and absolute assurance. In real terms, wide awake because when it's time to...

Approaching the Unknown

In life and on the mat, we come to sacred ceremony wide awake with fear, with respect and absolute assurance. In real terms, wide awake because when it's time to...

Humility_ Rick Warren

Humility

This quote is from pastor and author Rick Warren’s 2002 book “The Purpose Driven Life.” Humility is not about diminishing your self-worth or considering yourself inferior. Instead, it means shifting...

Humility

This quote is from pastor and author Rick Warren’s 2002 book “The Purpose Driven Life.” Humility is not about diminishing your self-worth or considering yourself inferior. Instead, it means shifting...

5 steps to overcome emotional insecurities

5 Simple Steps to Overcome Emotional Insecurities

We all have those moments when we doubt ourselves or feel uncertain about our worth. Here are five simple steps that can help you overcome those emotional insecurities and embrace your...

5 Simple Steps to Overcome Emotional Insecurities

We all have those moments when we doubt ourselves or feel uncertain about our worth. Here are five simple steps that can help you overcome those emotional insecurities and embrace your...

The Kitchen P-Trap under the sink and our emotions

What the P-Trap Under Your Sink Can Teach You A...

Ah, the P trap. A vital component of any kitchen sink plumbing. But did you know that it can teach us a thing or two about our emotions? Do you...

What the P-Trap Under Your Sink Can Teach You A...

Ah, the P trap. A vital component of any kitchen sink plumbing. But did you know that it can teach us a thing or two about our emotions? Do you...

Surrender to the Flow

Surrender to the Flow of Life

Surrendering to the flow of life requires courage and vulnerability. It can be scary to let go of our need for control, but it's a necessary step in personal growth...

Surrender to the Flow of Life

Surrendering to the flow of life requires courage and vulnerability. It can be scary to let go of our need for control, but it's a necessary step in personal growth...