Walk With Me- Lessons, Stories, and Reflections
What Are You Giving Energy To?
Most of us don’t realize how much energy we’re giving to what we don’t want—old stories, heavy emotions, or situations that already passed. This post is a real-time gut check...
What Are You Giving Energy To?
Most of us don’t realize how much energy we’re giving to what we don’t want—old stories, heavy emotions, or situations that already passed. This post is a real-time gut check...
Breaking Patterns
A quiet reflection on how old patterns return, and what it means to pause, notice, and choose differently. One small shift in response can be enough to move forward, clean...
Breaking Patterns
A quiet reflection on how old patterns return, and what it means to pause, notice, and choose differently. One small shift in response can be enough to move forward, clean...
Moving with the Flow of Life’s Impermanence
You think you’ve made the right moves, and then suddenly life pulls you in a direction you didn’t ask for. That’s not failure. That’s the flow. And when you stop...
Moving with the Flow of Life’s Impermanence
You think you’ve made the right moves, and then suddenly life pulls you in a direction you didn’t ask for. That’s not failure. That’s the flow. And when you stop...
The Fear of Death
Most people don’t fear death itself. They fear dying with something still inside them. A dream unfulfilled, a truth left unsaid, a life half-lived. But once you face that possibility...
The Fear of Death
Most people don’t fear death itself. They fear dying with something still inside them. A dream unfulfilled, a truth left unsaid, a life half-lived. But once you face that possibility...
The Fear of Shame
Shame doesn’t scream. It whispers. It lives in the silence, in the gut, in the tension we carry alone. This post explores the fear of shame where it begins, how...
The Fear of Shame
Shame doesn’t scream. It whispers. It lives in the silence, in the gut, in the tension we carry alone. This post explores the fear of shame where it begins, how...
Control: The Illusion, the Fear, and the Way Th...
We try to control outcomes, people, plans, timelines. We struggle to sit with our own discomfort. We can’t sit still in uncertainty. We haven’t trained ourselves to control the inner...
Control: The Illusion, the Fear, and the Way Th...
We try to control outcomes, people, plans, timelines. We struggle to sit with our own discomfort. We can’t sit still in uncertainty. We haven’t trained ourselves to control the inner...