The way of life as I know it - in my mind, through my body, and in my soul.
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Preocuparse
Worry feels like preparation, but it’s often just distraction. Most of what we fear never happens and in the meantime, we lose the only thing that’s real: right now.
Preocuparse
Worry feels like preparation, but it’s often just distraction. Most of what we fear never happens and in the meantime, we lose the only thing that’s real: right now.
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Una pregunta para reflexionar
Sometimes we create exactly what we don’t want without realizing it. This post is a raw reflection on self-sabotage, mental spirals, and what it takes to step back, shift focus,...
Una pregunta para reflexionar
Sometimes we create exactly what we don’t want without realizing it. This post is a raw reflection on self-sabotage, mental spirals, and what it takes to step back, shift focus,...
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Givers and Takers: Finding Balance in Relations...
I’ve been the one who shows up, even when I had nothing left. This post is about what happens when giving goes unreciprocated and how learning to pause, protect your...
Givers and Takers: Finding Balance in Relations...
I’ve been the one who shows up, even when I had nothing left. This post is about what happens when giving goes unreciprocated and how learning to pause, protect your...
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What Are You Giving Energy To?
Most of us don’t realize how much energy we’re giving to what we don’t want—old stories, heavy emotions, or situations that already passed. This post is a real-time gut check...
What Are You Giving Energy To?
Most of us don’t realize how much energy we’re giving to what we don’t want—old stories, heavy emotions, or situations that already passed. This post is a real-time gut check...
